Gentle Structure. Clear Focus. Planning That Actually Works.
Most planners are overwhelming.
Too many boxes. Too many rules. Too much pressure.
The Neurodivergent-Friendly Planner (Physical Edition) is different.
It’s designed to work with your brain — not against it.
This planner gives you just enough structure to move forward, without triggering overwhelm, guilt, or shutdown.
WHY THIS PLANNER IS DIFFERENT
✔ Simple, low-pressure layouts
✔ Clear visual hierarchy
✔ Flexible pages (no “falling behind”)
✔ No dates = no guilt
✔ Designed for real energy levels, not perfect days
WHAT’S INSIDE THE NEURODIVERGENT-FRIENDLY PLANNER
1. Gentle Focus Pages
- “One thing” focus
- Today’s intention
- Optional priorities (not mandatory)
- Permission to do less
2. Daily Planning Pages
- 3-task max layout
- Visual spacing for clarity
- Energy check-in (low / medium / high)
- Break reminders
- Done list (not just to-do)
3. Weekly Reset Pages
- What worked
- What was hard
- What to try next
- Compassionate reflection (no judgement)
4. Executive Function Support
- Task breakdown pages
- Start-here prompts
- Brain dump space
- Decision offloading pages
5. Sensory & Regulation Pages
- Overwhelm check
- Sensory needs notes
- Regulation tools list
- Rest planning pages
WHO THIS PLANNER IS FOR
✔ ADHD adults & teens
✔ Autistic adults
✔ Neurodivergent students
✔ Anyone with executive dysfunction
✔ Anyone burned out by traditional planners
PRODUCT DETAILS
- Physical printed planner
- Thick, high-quality paper (easy on eyes, no bleed-through)
- Spacious, uncluttered layout
- Undated (start anytime, stop anytime)
- Minimalist design for sensory comfort
- Portable & durable
RESULTS YOU CAN EXPECT
✔ Less overwhelm
✔ Easier starts
✔ More follow-through
✔ Gentler days
✔ A planner that feels supportive, not demanding
THIS PLANNER MEETS YOU WHERE YOU ARE
You don’t need to be more disciplined.
You need the right support.
Order your Neurodivergent-Friendly Planner today and experience planning without pressure.
